How To Whiten Your Teeth Naturally
The safest way to gain your gorgeous smile is under the care of a professional. Professional teeth whitening treatment is a wonderful way to get a pretty smile. That way, you don’t risk using over-the-counter teeth whitening kits that may do more damage than good. But if there is any chance you want to get a whiter & prettier smile you can use some of the below-mentioned natural ways to keep your smile pearly white.
1. Oil Pulling
This practice of oil pulling concerns swishing oil around your mouth much like mouthwash. As a teeth whitening method, the idea is that oil pulls out bacteria that can build up plaque, resulting in the yellowing of the teeth. One study found that 1 to 2 weeks of oil pulling with sesame oil saw a decrease in plaque and bacteria and another found similar results after pulling with coconut oil. Our Prosper dentists suggest using coconut oil as the taste will be more tolerable.
2. Practice Good Dental Hygiene
It’s essential to follow a good dental routine. Suggesting to brush your teeth twice a day and flossing at least once a day. The type of toothpaste that you use matters a lot. We suggest using something with fluoride as that’s what controls cavities.
3. Use Mouthwash
Mouthwash is great for decreasing bacteria buildup and freshening up your breath. On top of that, it can enhance the appearance of your teeth.
For the best outcomes, use a mouthwash that has hydrogen peroxide. Gargle the mixture for 60 seconds before spitting it out. Keep in mind, however, that it may take a few months for you to see outcomes.
4. Use Baking Soda
Baking soda has natural whitening effects, which is why it’s a famous element in a lot of toothpaste. It creates alkaline conditions in your mouth, which allows prevents bacteria from developing. This remedy will not whiten your teeth overnight, but you may see a difference in the look of your teeth over time.
5. Apple Cider Vinegar
The main ingredient in apple cider vinegar is acetic acid which tooth discoloration causes bacteria.“But, this acid when used excessively can rot the tooth enamel”. “So, Prosper dentist suggests this with caution. If you wish to use this method, do not do it every day and ensure you rinse your mouth with water afterward.”
6. Whitening Toothpaste
The most comfortable and cost-effective over-the-counter product is also the most effortless to add to your practice: whitening toothpaste. These toothpaste use baking soda, hydrogen peroxide, or other abrasives like silica to clean surface stains. But it can take several weeks to see outcomes.
How To Get Pearly White Teeth?
Natural remedies may work, but they take lots of time in showing the desired result. For quick whitening & better oral hygiene, we recommend you get help from an expert cosmetic dentist for teeth whitening.
If you want to consult with a dental professional to get a whiter smile, you should not hesitate to contact our cosmetic dentist in Prosper. You can also visit our dental website to know how we work to give you the smile of your dreams.
